If you thought you’d never learn to swim, this DVD will teach you how. This program is simpler than any alternative, works with unprecedented dependability, and makes swimming enjoyable and deeply satisfying.

Excellent for frustrated swimmers trying to figure out why they aren’t swimming faster. “Total Immersion” gives you a step by step blue print on how to become a better, faster, more efficient swimmer. Includes lessons for FREESTYLE, BREAST STROKE, BACK STROKE and BUTTERFLY STROKE. Includes eBooks and Video Tutorials.

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